Leg Cramp Help / Backpacking & Hiking

Ever been hiking and started to get leg cramps.  Not a great feeling.  When I get leg and/or feet cramps I take four Hyland's Naturals Leg Cramps PM tablets.  It works better than regular Leg Cramps.  If taken at night really helps me sleep better after a hard day on the trail.  The nice thing is they are all natural and dissolve quickly if put under you togue for fast absorption.