cycling

Apr
04
Leg Cramp Help / Backpacking & Hiking

Leg Cramp Help / Backpacking & Hiking

Ever been hiking and started to get leg cramps.  Not a great feeling.  When I get leg and/or feet
1 min read
Apr
02
Iodine to Make Potable Water

Iodine to Make Potable Water

"Common household iodine (or “tincture of iodine”). You may have iodine in your medicine cabinet or first aid kit.
1 min read
Mar
30
CDC Water Chart for Backpackers and Travelers

CDC Water Chart for Backpackers and Travelers

Backcountry Water Treatment 508 Backcountry_Water_Treatment-508.pdf 516 KB download-circle Remember if the water does not taste good people
1 min read